Hi Dom
The first freezes are my best fiends.
They harden the end of year gowth wood, make the leaves leave the mother tree. and induce dormance.
Here zone 5 I allways let the plants outside with 1st frosts so when I hibernate them they are hardened and at sleeping stage,the last leaves that didn't fall by themselves I give them a litle push to strip them from the branches.
It works good for me.