I guess you're OK in your climate zone planting in ground. But a lot of folks up north grow in pots.
For long term health, probably best to root prune the tree. This involves trimming any long circling roots, etc. There are posts on this forum that go into great detail on ways of doing this. If you root prune in the summer you will almost certainly drop all the figs and perhaps all the leaves as well.
However, looking at those leaves, they have already been heat stressed this summer, probably because of what you suggested, there is too much tree for the pot size.
But you have some options:
1. Root prune now. Tree will probably drop all fruit and leaves, but will likely survive and put on a flush of new growth this summer. Any new growth should be well supported by the new, improved root system and you'll be fine until winter. However, I'm guessing your frost comes fairly early, so the new growth might not be hardened off enough. This means the new tender growth will die back. Since tree might not survive winter, and you've got too much top growth anyway, I would take some cuttings and put in cups or pots as a backup for next spring.
2. Put those guys back into pots and make sure you water them every day. Keep the pots shaded, and the leaves in partial sun. They should make it through to the winter. You might even get a couple figs. Then put them in a garage or other similar protected location for winter. In the spring, right as the first buds start to break, do a full root pruning and then plant in their permanent locations.
You do need to think about fertilization, but water is the more immediate concern. If the leaves don't get the water they need for an extended period of time, they will eventually drop off. This is the plant's survival mechanism.