I'm in zone 5 (5a), and have to do winter protection. There are many aspects to winter protection, lots of variables, and lots of techniques. A few aspects for you to consider:
One is: the ground itself is a heat sink. So depending on how you wrap insulation, you can actually take advantage of ground heat, and thus insulating can actually have some beneficial effect. Some growers around my town actually use fiberglass insulation (I don't), with wind barriers around that.
Another is: yes, protection from cold dry wind makes a big difference (and imo is one of the fundamental things necessary for a winter protection strategy to succeed).
Another is: temperature might not be the only factor that matters, within certain bounds. BUT even if a fig tree is protected from the cold dry wind, too extreme a temperature will cause die back. The temperature where this happens depends on a lot of factors, including what variety of tree you're growing. If you're planning to grow exclusively in-ground (rather than containerized), then pick cold hardy types, like Florea, Marseilles Black VS, English Brown Turkey (not to be confused with any of the other types of "brown turkey"), Hardy Chicago, etc.
Yet another is: The soft green tender tips are the most vulnerable, or any soft green tissue. That means that, generally speaking, the beginning of wintry conditions and the end of them, are particularly critical times. Because that's when you have soft green tissue on the trees. (beginning of winter and beginning of spring).
I've buried outdoor trees for years (and it's a lot of physical labor). But I'm in zone 5, a bit colder than your locale. Some guys I know actually "bend them down" over a multi-week period by planting a trunk at an acute angle with the ground, and then using weights in the fall, then cover the more or less "flattened down" tree with insulation and a plastic tarp. Others build structures around them. Lots of "wrapping" techniques. In my more extreme climate, I've had better success with burying than with wrapping.
Another is: protect from the prevailing winds, and plant near a heat source (a southern exposed brick wall of a building, for example). I am experimenting with things like this for mature trees of cold hardy types, trying to find varieties that respond successfully to this sort of minimalist protection.
Probably more can be said, but enough for now. There is quite a lot posted already on the forum about winter protection... try various search terms to locate some of that info. And good luck from another cold climate Northeastern fig grower.
Mike central NY state, zone 5