Hi Norcalfran,
The theory is that fig trees will go leaves and wood if left with too much place.
Some say that if you restrict the roots of the tree, the tree will go fruits instead of growing wood for wood.
Some do pinch to get the tree to focus on fruit and not on wood.
For my Zone 7, making too much wood is useless, because of winter die-back.
I'm making the test ... But still not able to report, since I started restricting roots two year ago only . I'm using 80 liters trashcans.
This year will be the first real productive year for these trees.
As for the root-bound tree going in ground, I never touch the roots, and the trees grow well.
The only tree I have problems with is a "Longue d'aout" - But rodents have been messing her roots up, and I might well move her to a new place ...