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Nutritional Benefits of Figs

Figs are good during pregnancy

  • Figs contain a good amount of minerals like calcium, iron, potassium, zinc which are necessary nutrients during pregnancy.
  • These are rich in fiber and alkaline in nature that benefits during pregnancy. This is why nutritional benefits of figs are good for pregnant women.
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Interesting, thanks for sharing.
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Welcome, from a fellow new yorker!
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Sweet, wife is 4 months pregnant... She'll get a kick out of this...
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