If you use the T8 lights I mentioned you can keep them 3-4" from the leaves. You can leave the lights on 10 - 24 hrs/day. The longer you leave them on the faster they grow and the more often you have to water. You have to ask yourself if you can handle a lot of growth. As the leaves start shading each other you'll start needing side lighting. That can come from 100 W equivalent CFLs.