I found this what seems to be a very uncomplicated SIP. I wonder how well this works?
"Step 1: Drill a couple of ½ inch holes into the side of your container, about three inches up from the bottom.
Step 2: Place the two rockwool cubes (pre-soaked) into the container.
Step 3: Pour in three inches of perlite, making sure the perlite is even with the rockwool cubes and the ½ inch hole.
Step 4: Place one end of the tube into the perlite, making sure the top end of the tube is above the rim of the pot.
Step 5: Fill the container with a potting mix that is appropriate for self-watering planters.*
Step 6: Fill the perlite layer with nutrient solution via the watering tube. Water will trickle out of the ½ inch hole when it is full.
Step 7: Soak the soil and add a healthy plant. Keep the plant watered by refilling every seven to 14 days, or as needed."
http://www.maximumyield.com/asktheexperts/item/222-low-maintenance-hydroponics-self-watering-containers